It has long been a practice of mine to end my day with a daily review. Doing the review just before my Prayers works best for me.
During this time I mentally go over how the day unfolded. I know from the feelings this review invokes where I've operated at my highest level of Being and where I need to work a little harder.
It's a time of reflection and honest assessment. It's also a time where I ask for help in the places I need improvement and offer thanks for those times I know loving guidance from the Universe made things easier for me.
I try not to judge myself harshly. Or to judge the actions of others I interacted with during the day.
When I feel I've wronged someone through thought, word or deed I ask for forgiveness. If I feel I've been wronged in some way I ask for the wisdom to see the situation from a higher perspective.
By the time I've gone through this process I am ready to say my prayers and drift off into the sleep state knowing that I'm not carrying any baggage with me.
I sometimes think the daily review keeps me in check because I know at the end of the day I'll be seeing it all again. And I want to make sure it will be something worth seeing.
During this time I mentally go over how the day unfolded. I know from the feelings this review invokes where I've operated at my highest level of Being and where I need to work a little harder.
It's a time of reflection and honest assessment. It's also a time where I ask for help in the places I need improvement and offer thanks for those times I know loving guidance from the Universe made things easier for me.
I try not to judge myself harshly. Or to judge the actions of others I interacted with during the day.
When I feel I've wronged someone through thought, word or deed I ask for forgiveness. If I feel I've been wronged in some way I ask for the wisdom to see the situation from a higher perspective.
By the time I've gone through this process I am ready to say my prayers and drift off into the sleep state knowing that I'm not carrying any baggage with me.
I sometimes think the daily review keeps me in check because I know at the end of the day I'll be seeing it all again. And I want to make sure it will be something worth seeing.
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