Before a Higher Realm Healing® session I ask the client an important question. That question is, "Will you accept the Knowledge and Healing that will come from today's session?"

Why do I ask this question? Because when the client answers in the affirmative their Soul, cells and DNA get excited and prepare to allow Healing and Understanding to unfold.

The client also becomes a full participant in the Healing process. Their saying "Yes" pushes doubts, outmoded beliefs and feelings of unworthiness away.

It gives permission for the Higher Realm Healing® energies to do what needs doing.

It creates a Sacred Space where miracles may occur.

Isn't it amazing what answering 'yes'  to that question will do?

If you are a sensitive and giving individual you have probably come across psychic vampires. You may even have a few energetic  scars from the encounters.

Psychic Vampires, or those who drain the energy of others, can be found anywhere and everywhere. And if you're empathic they will be drawn to you like a moth to a flame.

It took me many years to develop effective ways of dealing with these individuals. And I've found that I must remain vigilant. Countless times I've given a psychic vampire the benefit of the doubt and then paid dearly for it.

If you are dealing with a psychic vampire it's vital that you understand that they are unlikely to change their behavior. Draining others is how they get their energy and I guarantee you that their wants and needs will come before yours.

The best way of dealing with a psychic vampire is avoidance. If that is impossible then you have to strengthen your energetic boundaries. This can be a challenge if you are used to putting the needs of others before your own.

I have recently found two resources that I've had great success with. One is a wonderful book by Christiane Northrup called Dodging Energy Vampires. The other is a hypnotherapy recording by Anna Thompson called Power Shielding.

I wish you much success in dealing with your psychic vampires.

Of late, I've been asking myself a simple question before I fully commit to a thought, word or deed. That question is, "Will this serve me well?"

Posing this query before any action has been giving me the opportunity to question my own motives and consider the full repercussions of whatever action I decide upon.

That doesn't mean I won't need to make course corrections from time to time. And it doesn't mean I won't occasionally stumble.

It simply means I am offering myself the breathing room to consider what is best for me and those I am connected to.

If you find you're unsure of how to proceed with any course of action you might try asking yourself... "Will this serve me well?", then rest assured that you inner guidance system will provide you with the answer.

The Luminaries are the Light Beings who ‘oversee’ the Higher Realm Healing® energies. Their Divine mission is to assist every individual who chooses to walk the path of a Higher Realm Healing® practitioner.

I often receive guidance and messages from them. Some messages are for me, others are to be given to other practitioners and some are for Humanity as a whole.

The messages for Humanity will be found on my website.

If you would like to read these messages please click on this link:

www.highlevelhealing.com/the-luminaries.html

The most limiting phrase I've encountered is, "We've always done it this way." I've learned from experience that when I hear this phrase come out of someone's mouth they have shut themselves off from the natural, peaceful evolution of their work and their place in the world.

Free Will is a wondrous thing. It allows us to choose how fast or far we will go. It can also, however, keep us mired in outdated and ineffective ways of Being.

We are so very fortunate to be in this space and time. We have a wealth of information at our fingertips and the ability to access incredible methods and energies to assist our evolution.

But if we cling to doing things the way we've always done them because of fear or some misguided sense of honour we will find ourselves sorely limited in what we can accomplish.

But take heart. If we open ourselves up to more refined and practical ways of Being we will soar as we are meant to.

If you ever find yourself saying, "We've always done it this way", please pay attention. Then question if that way is bringing you a sense of Peace and the results you desire. If it isn't...... perhaps there's another way.

Our bodies are perfectly designed to communicate with us and let us know where we may need to focus our attention. Therefore, paying attention to what's going on in our physical body will often allow us to know where we are on all  levels of our Being.

As we experience an emotion its frequency may  either help Heal or harm our body.

Positive emotions raise the Being to a Higher frequency/vibration and allow for the body’s systems to operate smoothly and be in alignment with a perfectly functioning physical system.

Negative emotions degrade the body’s systems and allow for dis-ease to take root. Our bodies may actually become weaker or stronger depending on our mental state.

Feelings of shame, apathy, grief, fear, anxiety, craving, anger and hate resonate at the lowest vibratory rate.

Feelings of Love, trust, optimism, acceptance, understanding, joy and reverence resonate at the highest vibratory rate.

Injuries or pain often appear on one side of our body. One-sided pain issues may reflect the side that feels confused or unsupported:

1. The left side of our physical body responds to stimulus from the environment. It holds the experiences, emotions and memories from the past of the present lifetime as well as from Past Lives.
2. The right side of our physical body governs how we interact with the world around us. If there are issues regarding unwanted changes in the environment they will often show up here.
3. The front of our physical body reveals the social or public self. It reveals information regarding our openness, acceptance, and overall way of Being. This shows in our face, posture and body language.
4. The back of our physical body reflects our private and unconscious way of Being. It’s the storehouse for all the things we don't want to reveal. Negative emotions may easily become stored along the spine and the backs of the legs.
   

If we pay attention we can learn much about what our body is trying to reveal.

What you hear from Psychics may aid you with your past, present and future. I've received many messages over the years that have helped with whatever I was experiencing during that time and have given me hope regarding my potential future.

For several years now any Psychic I visited would assure me that I would not experience dementia in my later years. It was curious to me that I would receive this message so often when it was something I never asked about. In this space and time, however, I know why this message was so important for me to hear from many sources.

Lately I have been spending time in a lovely facility that cares for those with various forms of dementia. I have met many wonderful Souls and I'm learning much about the Human condition and myself.

When I first started spending time there I wondered if I would be able to handle being around the kind of distress that can come from a damaged mind. I was concerned that being there could bring about a fear response regarding aging.

I went to sleep one evening wondering why I wasn't worried about dementia being part of my future. I awoke the next morning hearing the various voices of Psychics who had assured me that my mind would be sharp up until my last day in this incarnation. I realized that the messages I received allowed me to do what needed to be done from a place of Love rather than fear.

I am grateful that the messages I received allow me to walk through this experience without being burdened by my own fears. And I urge you to remember what you hear from Psychics. Doing so may aid you greatly when dealing with your own past, present and future.

It is a Universal Law that energy follows intent. Knowing, accepting and employing this principle will aid you greatly throughout your journeys in both the realm of form and the Higher Realms.

If you don't like where you are now focus on where you would like to be. Feel what it will be like to be there. Take whatever steps you need to prepare for the journey and, in Good Time, you will be there.

You may be thinking that this sounds too simple.

But that's how it works. Universal laws are simple and work for everyone. And when you learn those Laws and utilize them you will have an unfailing guidance system to aid you throughout this journey of Life.

Just remember that energy follows intent.

When encountering a situation or concept I find challenging I often use the tool of reframing. When I reframe something I endeavour to see, feel or hear it in a way makes it more palatable.

This past Halloween I stumbled upon  a wonderful new way of reframing an old issue. The issue was the sounds in my neck. Since an injury several years ago my neck made annoying sounds each time I moved my head. I had tried everything to experience these sounds in a different way but the best I could come up with was the sounds were a reminder of what I was capable of surviving.

As part of a treat bag I had purchased my nephew Jack some pop rocks, candies that crackled and popped when placed in the mouth. Jack took great delight in filling his mouth with the candies, then placing his mouth very close to my ear so I could hear the sounds. There were  many giggles as this was going on.

After Jack left I was remarking to my husband, Andrew, that the sound of the pop rocks was very close to the sounds of my neck and it was peculiar that I could take such pleasure from hearing those sounds from Jack when normally they irritated me.

The next morning while doing Qigong I heard the sounds again but this time I smiled because it reminded me of Jack and the pop rocks. Now, every time I hear those sounds I smile because they bring back a pleasant memory.

I am most grateful for this unexpected reframing of a long-standing issue.

In these challenging times it is more important than ever that you find your Centre, that place where you will engage with the wisdom and will to walk through whatever you are experiencing with relative Ease and Grace.

You may access your Centre in many ways. Some individuals do so via prayer, meditation and various spiritual practices. Others do it through work they love, service to others, music, or hobbies that take them from their ordinary existence to higher realms of thinking and being.

At your Centre you will find peace, wisdom and strength. You will be able to connect with the highest parts of yourself and be in alignment with the highest of energies, both physical and spiritual. Then you will bring that peace, wisdom, strength and energy back into whatever challenging environment you may find yourself in.

I urge you, however you may do so, to find your Centre. Your world will be a better place when you do.